Seasonal complaints

Seasonal complaints are health problems that occur more frequently in a particular season, such as colds in winter or hay fever in spring. They can affect your daily life, but with the right precautions, treatments and lifestyle changes, you can often reduce your symptoms and feel better.

Flu jab

The flu jab is an annual vaccination that protects you against the flu.

Sunshine and hand covering the sun under a clear sky.

Heat wave heat plan

Prevent dehydration or heatstroke: discover how to prepare and protect your body in hot weather.

Warning sign for tick bites in wooded area, dangerous ticks.

Tick bite

If you have been outside, check yourself for ticks. These are small spiders that feed on blood.

Summer woman coughs in a field of dandelions, hay fever symptoms, allergy.

Hay fever

Do you suffer from sneezing, a blocked nose, itchy nose and/or eyes? Or even shortness of breath? Then there is a chance that you are suffering from hay fever.